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How to Set Your Thermostat for Winter Energy Efficiency

It’s winter! And that means low temperatures and big heating costs. If you’re looking to reduce your energy bills this season without compromising comfort, this guide is for you. We’ll review how to make sure your Portland home stays cozy without costing you a fortune. With these tips, it’ll be easy to keep warm all winter long!

Let’s review what temperature to set your thermostat in winter:

  • While you’re home during the day.
  • While sleeping at night.
  • While you’re away.

We’ll also go over how getting a smart thermostat can reduce heating bills, as well as a few of our top energy-saving tips for chilly weather.

Our Suggestions for Winter Thermostat Settings

You might be thinking if 70 is a good temperature for the winter. It can be, but it also depends on your comfort needs and your goals for energy efficiency. According to the U.S. Department of Energy (DOE), setting your thermostat at 68 is the smartest way to keep heating costs under control.

What Temperature to Set Your Thermostat in Winter During the Day

While Home

The DOE recommends 68 degrees during daytime. If you’re feeling too chilly, there are a couple of other ways you can stay comfortable.

  • Run your ceiling fan in reverse when you’re in a room. This redistributes hot air that accumulates near the ceiling.
  • Select energy-efficient window treatments, like honeycomb shades or plantation shutters. If your home has old or drafty windows, installing plastic sheeting or window blankets provides an extra barrier against the cold.
  • Make the most of natural warmth by opening south-facing window treatments during daytime. Don’t forget to close them at night to minimize heat loss.

While Gone

If it dips below 30 degrees, setting your thermostat around 64-65 degrees is a wise choice while gone. Your furnace won’t be heating a vacant home, but it’ll be easy for the temperature to bounce back when you get back.

You may want to set the thermostat somewhat higher if you have a dog, especially a puppy, senior dog, small dog or a dog with short hair. Between 66-67 degrees will keep them comfortable and happy.

What Temperature to Set Your Thermostat in Winter at Night

Keeping your bedroom cool can help you sleep better. The National Sleep Foundation advises a thermostat setting of 64-65 degrees.

That might seem too chilly if you’re accustomed to a warmer temperature. If you’re used to sleeping at 68 degrees, try progressively lowering it over the next couple of days and sleep with more blankets or thicker pajamas.

Other Ways to Manage Energy Bills During Winter

Keeping your thermostat at the right temperature in the winter is a good first step to keeping energy costs down. But there are a few other steps you can take to trim your bill.

  • Upgrade your thermostat. Programmable thermostats are inexpensive, but most households don’t have them set up properly. If yours is constantly on “hold,” you’re missing out on energy savings. While you can program yours, it can be a lengthy process, especially if your schedule fluctuates from day to day. A smart thermostat can get rid of all that work because it can create an energy-efficient heating schedule based on your routine and temperature preferences. Find out how you can get a free smart thermostat (or one at a greatly reduced cost)!
  • Change your furnace air filter regularly. A dirty air filter can cause a lot of problems for your furnace, including making it use more energy or even causing it to malfunction. That’s why it’s important to replace yours every month if you use a flat filter. Or every three months if you use a pleated filter. If you have pets or someone in your home suffers from allergies or asthma, you may want to replace your filter more often.
  • Add extra insulation. Your home is probably among the 90% in the U.S. that don’t have enough attic insulation. Homes in northern climates need 16-18″, while those in southern climates require 13-14″.
  • Get a new furnace. If your HVAC system is close to 15 years old, it’s time to start thinking about furnace installation. Getting an ENERGY STAR® furnace can keep you comfier while keeping heating costs down. A new heating system is a big investment, but Three Rivers Heating and Cooling helps make it more budget friendly through rebates, special offers and financing for qualified customers.

Whenever you have questions about what the best temperature is to set your thermostat to, energy efficiency during winter or any other home comfort issues, Three Rivers Heating and Cooling is here to help you. We’re the heating and cooling company your friends and neighbors have relied on since {year}. Call us at (503) 739-5400 to request your appointment now.

Three Rivers Heating and Cooling

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